{"id":40664,"date":"2024-11-04T04:48:45","date_gmt":"2024-11-04T04:48:45","guid":{"rendered":"https:\/\/atmokpo.com\/w\/?p=40664"},"modified":"2024-11-26T06:38:40","modified_gmt":"2024-11-26T06:38:40","slug":"12-%ec%9d%b8%ec%8a%90%eb%a6%b0%ea%b3%bc-%eb%b9%84%eb%a7%8c%ec%9d%98-%ea%b4%80%ea%b3%84-%ec%a7%80%eb%b0%a9-%ec%84%b8%ed%8f%ac%ec%99%80-%ec%9d%b8%ec%8a%90%eb%a6%b0%ec%9d%98-%ec%83%81%ed%98%b8%ec%9e%91","status":"publish","type":"post","link":"https:\/\/atmokpo.com\/w\/40664\/","title":{"rendered":"12.\uc778\uc290\ub9b0\uacfc \ube44\ub9cc\uc758 \uad00\uacc4, \uc9c0\ubc29 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0\uc758 \uc0c1\ud638\uc791\uc6a9"},"content":{"rendered":"<p>\ube44\ub9cc\uc740 \ud604\ub300 \uc0ac\ud68c\uc758 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c \uc911 \ud558\ub098\ub85c, \ub2e4\uc591\ud55c \ub9cc\uc131 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\ub85c \uc778\uc290\ub9b0\uc758 \uc5ed\ud560\uc774 \uac15\uc870\ub418\uace0 \uc788\uc73c\uba70, \uc774 \uae00\uc5d0\uc11c\ub294 \uc778\uc290\ub9b0\uacfc \ube44\ub9cc \uac04\uc758 \uad00\uacc4, \uadf8\ub9ac\uace0 \uc9c0\ubc29 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \ud0d0\uad6c\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>1. \uc778\uc290\ub9b0\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n<p>\uc778\uc290\ub9b0\uc740 \ucdcc\uc7a5\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ud638\ub974\ubaac\uc73c\ub85c, \ud608\uc911 glucose(\ud3ec\ub3c4\ub2f9) \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0\uc740 \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\uba70, \uc2e0\uccb4\uc758 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uc6d0\uc778 \ud3ec\ub3c4\ub2f9\uc744 \uc138\ud3ec\ub85c \uc804\ub2ec\ud558\uc5ec \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud558\uac8c \ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0\uc758 \uc8fc\uc694 \uae30\ub2a5\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc138\ud3ec\uc758 \ud3ec\ub3c4\ub2f9 \ud761\uc218 \ucd09\uc9c4<\/li>\n<li>\uac04\uc5d0\uc11c\uc758 \ud3ec\ub3c4\ub2f9 \ud569\uc131 \uc5b5\uc81c<\/li>\n<li>\uc9c0\ubc29 \uc138\ud3ec\uc5d0\uc11c \uc9c0\ubc29\uc0b0 \uc800\uc7a5 \ucd09\uc9c4<\/li>\n<li>\ub2e8\ubc31\uc9c8 \ud569\uc131 \ucd09\uc9c4<\/li>\n<\/ul>\n<h2>2. \uc778\uc290\ub9b0\uacfc \ube44\ub9cc: \uc5f0\uad00\uc131<\/h2>\n<p>\ube44\ub9cc\uc740 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \ubc00\uc811\ud55c \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774\ub780 \uc2e0\uccb4 \uc138\ud3ec\uac00 \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \ubc18\uc751\uc774 \ub454\ud574\uc9c0\ub294 \uc0c1\ud0dc\ub85c, \uc774\ub294 \uc778\uc290\ub9b0\uc758 \ub18d\ub3c4\uac00 \ub192\uc544\uc9d0\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud3ec\ub3c4\ub2f9\uc774 \uc138\ud3ec\ub85c \ud6a8\uacfc\uc801\uc73c\ub85c \ud761\uc218\ub418\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc740 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uadf8 \uc911 \uc720\uc804\uc801 \uc694\uc778, \uc0dd\ud65c\uc2b5\uad00, \ube44\ub9cc \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2.1 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \ube44\ub9cc\uc758 \uc0c1\uad00\uad00\uacc4<\/h3>\n<p>\ube44\ub9cc\uc740 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uc720\ubc1c\ud558\ub294 \uc911\uc694\ud55c \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc9c0\ubc29 \uc138\ud3ec\uac00 \uacfc\ub3c4\ud558\uac8c \ucd95\uc801\ub418\uba74, \uc774\ub4e4 \uc138\ud3ec\ub294 \uc778\uc290\ub9b0\uacfc \ud3ec\ub3c4\ub2f9 \ub300\uc0ac\uc5d0 \uc65c\uace1\ub41c \uc2e0\ud638\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ubcf5\ubd80 \ube44\ub9cc\uc774 \uc788\uc744 \uacbd\uc6b0, \uc9c0\ubc29 \uc138\ud3ec\uac00 \uc6b0\ub9ac \ubab8\uc758 \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ubc1c\ud558\uac8c \ub418\uace0, \uc774\ub85c \uc778\ud574 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc758 \uc99d\uac00\ub85c \uc778\ud574 \ud608\uc911 \uc778\uc290\ub9b0 \ub18d\ub3c4\uac00 \uc0c1\uc2b9\ud558\uac8c \ub418\uace0, \uc774\ub294 \ub2e4\uc2dc \uc9c0\ubc29 \ucd95\uc801\uc744 \ucd09\uc9c4\ud558\ub294 \uc545\uc21c\ud658\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>2.2 \uc9c0\ubc29 \uc138\ud3ec\uc758 \uc5ed\ud560<\/h3>\n<p>\uc9c0\ubc29 \uc138\ud3ec\ub294 \ub2e8\uc21c\ud788 \uc5d0\ub108\uc9c0\ub97c \uc800\uc7a5\ud558\ub294 \uae30\ub2a5 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ub2e4\uc591\ud55c \ud638\ub974\ubaac\uacfc \uc0ac\uc774\ud1a0\uce74\uc778\uc744 \ubd84\ube44\ud558\uc5ec \uc778\uccb4\uc758 \ub300\uc0ac \uacfc\uc815\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \uc9c0\ubc29 \uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc8fc\uc694 \ubb3c\uc9c8 \uc911 \ud558\ub098\uac00 \uc544\ub514\ud3ec\uce74\uc778\uc774\uba70, \uc774\ub294 \uc9c0\ubc29 \ub300\uc0ac, \uc5fc\uc99d, \uc778\uc290\ub9b0 \uac10\uc218\uc131 \ub4f1\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc9c0\ubc29 \uc138\ud3ec\uac00 \uacfc\ub3c4\ud558\uac8c \ucd95\uc801\ub418\uba74, \uc774\ub7ec\ud55c \uc544\ub514\ud3ec\uce74\uc778\uc758 \ube44\uc815\uc0c1\uc801\uc778 \ubd84\ube44\ub85c \uc778\ud574 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uacfc \ube44\ub9cc\uc774 \ub354\uc6b1 \uc2ec\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>3. \uc9c0\ubc29\uc138\ud3ec\uc640 \uc778\uc290\ub9b0\uc758 \uc0c1\ud638\uc791\uc6a9<\/h2>\n<p>\uc9c0\ubc29 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0 \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc740 \ub9e4\uc6b0 \ubcf5\uc7a1\ud558\uba70, \uc774\ub294 \ud638\ub974\ubaac\uc758 \uc791\uc6a9\uc5d0 \uc758\ud574 \uc870\uc808\ub429\ub2c8\ub2e4. \uc778\uc290\ub9b0\uc740 \uc9c0\ubc29 \uc138\ud3ec\uc5d0 \uc791\uc6a9\ud558\uc5ec \uc9c0\ubc29\uc0b0\uc758 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0, \uc9c0\ubc29\uc758 \ubd84\ud574\ub97c \uc5b5\uc81c\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc9c0\ubc29 \uc138\ud3ec\uac00 \uacfc\ub3c4\ud558\uac8c \uc99d\uac00\ud558\uba74, \uc774\uc5d0 \ub530\ub77c \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \ubc18\uc751\uc740 \ub454\ud574\uc9c0\uac8c \ub418\uc5b4 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>3.1 \uc9c0\ubc29 \uc138\ud3ec\uc758 \ube44\ub300<\/h3>\n<p>\ube44\ub9cc \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc9c0\ubc29 \uc138\ud3ec\uac00 \ube44\ub300\ud574\uc9c0\uba70, \uc774\ub85c \uc778\ud574 \ud608\uc561 \ub0b4 \uc778\uc290\ub9b0 \uc218\uce58\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uba74 \uc778\uc290\ub9b0\uc5d0 \ub300\ud55c \uc2e0\ud638\uac00 \uc810\ucc28 \uc57d\ud574\uc9c0\uace0, \uacb0\uacfc\uc801\uc73c\ub85c \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc740 \ub2e4\uc2dc \uc815\uc0c1\uc801\uc778 \uc778\uc290\ub9b0 \uae30\ub2a5\uc744 \ubc29\ud574\ud558\uba70, \ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \ub300\uc0ac \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<h3>3.2 \uc5fc\uc99d \ubc18\uc751<\/h3>\n<p>\ube44\ub9cc\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc694\uc778\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ube44\ub9cc \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uc9c0\ubc29 \uc138\ud3ec\uac00 \uc99d\uac00\ud558\uba74\uc11c, \uc774\ub4e4\uc774 \ubd84\ube44\ud558\ub294 \uc5fc\uc99d \uc0ac\uc774\ud1a0\uce74\uc778\uc774 \uc99d\uac00\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc5fc\uc99d \uc0ac\uc774\ud1a0\uce74\uc778\uc740 \uc778\uc290\ub9b0 \uc218\uc6a9\uccb4\uc758 \uae30\ub2a5\uc744 \uc5b5\uc81c\ud558\uc5ec \uc778\uc290\ub9b0\uc758 \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ucf1c \ub2e4\uc2dc \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ucd08\ub798\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h2>4. \ube44\ub9cc \uc608\ubc29\uacfc \uc778\uc290\ub9b0 \uc870\uc808<\/h2>\n<p>\uc778\uc290\ub9b0\uacfc \ube44\ub9cc\uc758 \uad00\uacc4\ub97c \uc774\ud574\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \ube44\ub9cc\uc744 \uc608\ubc29\ud558\uace0 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc804\ub7b5\uc744 \ub9c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0dd\ud65c\uc2b5\uad00 \ubcc0\ud654, \uac74\uac15\ud55c \uc2dd\ub2e8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ub4f1\uc774 \uc911\uc694\ud55c \uc694\uc18c\ub4e4\uc774\uba70, \uc774\ub7ec\ud55c \uc694\uc18c\ub4e4\uc740 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4.1 \uc2dd\uc774\uc694\ubc95\uacfc \uc778\uc290\ub9b0 \uac10\uc218\uc131<\/h3>\n<p>\uc2dd\uc774\uc694\ubc95\uc740 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \uc870\uc808\ud558\ub294 \ub370 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud608\ub2f9 \uc9c0\uc218\uac00 \ub0ae\uc740 \uc74c\uc2dd, \uac74\uac15\ud55c \uc9c0\ubc29, \ud48d\ubd80\ud55c \uc12c\uc720\uc9c8\uc744 \ud3ec\ud568\ud558\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \uac00\uacf5\uc2dd\ud488\uacfc \uc124\ud0d5\uc774 \ub9ce\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dd\uc774 \uc694\ubc95\uc744 \ud1b5\ud574 \uc778\uc290\ub9b0 \uc218\uce58\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc870\uc808\ud558\uace0, \ube44\ub9cc \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4.2 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uccb4\uc911 \uc870\uc808\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc778\uc290\ub9b0 \uac10\uc218\uc131 \uac1c\uc120\uc5d0\ub3c4 \ud070 \ud6a8\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uadfc\uc721\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc744 \uc18c\ubaa8\ud558\uac8c \ud558\uc5ec, \uc778\uc290\ub9b0 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \uc9c0\ubc29 \uc138\ud3ec\uc758 \ud06c\uae30\ub97c \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uc800\ud56d \ud6c8\ub828\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc778 \uc811\uadfc\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2>5. \uacb0\ub860<\/h2>\n<p>\uc778\uc290\ub9b0\uacfc \ube44\ub9cc\uc758 \uad00\uacc4\ub294 \ub2e8\uc21c\ud55c \uc218\uc900\uc744 \ub118\uc5b4\uc11c \uc2e0\uccb4\uc758 \ub300\uc0ac \uae30\ub2a5\uc5d0 \ubcf5\uc7a1\ud558\uac8c \uc5bd\ud600 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc758 \uc99d\uac00\uc640 \uc9c0\ubc29 \uc138\ud3ec\uc758 \ube44\ub300\ub294 \ube44\ub9cc\uc744 \uc2ec\ud654\uc2dc\ud0a4\uba70, \uc774\ub294 \ub610 \ub2e4\ub978 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\ub294 \uc704\ud5d8\uc744 \ub0b4\ud3ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \uc6b4\ub3d9\uc2b5\uad00\uc744 \ud615\uc131\ud558\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub178\ub825\uc744 \ud1b5\ud574 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \uc720\uc9c0\ud558\uace0, \ube44\ub9cc\uacfc \uad00\ub828\ub41c \uc5ec\ub7ec \uc9c8\ud658\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc801\uc808\ud55c \uc778\uc290\ub9b0 \uc870\uc808\uacfc \uccb4\uc911 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc740 \uc6b0\ub9ac \ubab8\uc744 \ub354 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ucc38\uace0\ubb38\ud5cc<\/h2>\n<ul>\n<li>Johns, J. G., &amp; Smith, A. L. (2020). Insulin Resistance and Obesity: The Role of Inflammation. <i>Journal of Endocrinology<\/i>.<\/li>\n<li>Williams, L. E., &amp; Taylor, C. (2018). Obesity and Insulin Resistance: A Comprehensive Review. <i>Obesity Research<\/i>.<\/li>\n<li>National Institute of Diabetes and Digestive and Kidney Diseases. (2020). Insulin: What It Is and How It Works.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ube44\ub9cc\uc740 \ud604\ub300 \uc0ac\ud68c\uc758 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c \uc911 \ud558\ub098\ub85c, \ub2e4\uc591\ud55c \ub9cc\uc131 \uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ub9cc\uc758 \uc6d0\uc778 \uc911 \ud558\ub098\ub85c \uc778\uc290\ub9b0\uc758 \uc5ed\ud560\uc774 \uac15\uc870\ub418\uace0 \uc788\uc73c\uba70, \uc774 \uae00\uc5d0\uc11c\ub294 \uc778\uc290\ub9b0\uacfc \ube44\ub9cc \uac04\uc758 \uad00\uacc4, \uadf8\ub9ac\uace0 \uc9c0\ubc29 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \ud0d0\uad6c\ud560 \uac83\uc785\ub2c8\ub2e4. 1. \uc778\uc290\ub9b0\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uc778\uc290\ub9b0\uc740 \ucdcc\uc7a5\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ud638\ub974\ubaac\uc73c\ub85c, \ud608\uc911 glucose(\ud3ec\ub3c4\ub2f9) \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0\uc740 \ud0c4\uc218\ud654\ubb3c, &hellip; <a href=\"https:\/\/atmokpo.com\/w\/40664\/\" class=\"more-link\">\ub354 \ubcf4\uae30<span class=\"screen-reader-text\"> &#8220;12.\uc778\uc290\ub9b0\uacfc \ube44\ub9cc\uc758 \uad00\uacc4, \uc9c0\ubc29 \uc138\ud3ec\uc640 \uc778\uc290\ub9b0\uc758 \uc0c1\ud638\uc791\uc6a9&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[217],"tags":[],"class_list":["post-40664","post","type-post","status-publish","format-standard","hentry","category-217"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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Prism\uc758 \ucee4\ub9e8\ub4dc \ubc0f \uc774\ubca4\ud2b8 \uac00\uc838\uc624\uae30, \ube44\ub3d9\uae30 \ucc98\ub9ac\ub97c \uc704\ud55c AsyncCommand","author":"root","date":"2024\ub144 11\uc6d4 26\uc77c","format":false,"excerpt":"Prism\uc740 WPF \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uac1c\ubc1c\ud558\ub294 \ub370 \uc788\uc5b4 \uac15\ub825\ud55c \ud504\ub808\uc784\uc6cc\ud06c\ub85c, MVVM(Model-View-ViewModel) \ud328\ud134\uc744 \uc9c0\uc6d0\ud558\uc5ec UI\uc640 \ube44\uc988\ub2c8\uc2a4 \ub85c\uc9c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubd84\ub9ac\ud569\ub2c8\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \ucee4\ub9e8\ub4dc\uc640 \uc774\ubca4\ud2b8 \ucc98\ub9ac, \ube44\ub3d9\uae30 \uc791\uc5c5\uc744 \uc704\ud55c AsyncCommand\ub294 Prism\uc758 \ud070 \uc7a5\uc810 \uc911 \ud558\ub098\ub85c, \uac1c\ubc1c\uc790\uc5d0\uac8c \ub354 \ub098\uc740 \uc0ac\uc6a9\uc790 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud558\uace0 \ucf54\ub4dc\uc758 \uac00\ub3c5\uc131\uc744 \ub192\uc785\ub2c8\ub2e4. 1. Prism\uc758 \ucee4\ub9e8\ub4dc \uc774\ud574\ud558\uae30 \ucee4\ub9e8\ub4dc\ub294 \uc0ac\uc6a9\uc790 \uc778\ud130\ud398\uc774\uc2a4\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud2b9\uc815 \uc791\uc5c5\uc744 \uc815\uc758\ud558\ub294\u2026","rel":"","context":"&quot;WPF \uac1c\ubc1c&quot;\uc5d0\uc11c","block_context":{"text":"WPF \uac1c\ubc1c","link":"https:\/\/atmokpo.com\/w\/category\/wpf-%ea%b0%9c%eb%b0%9c\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":40452,"url":"https:\/\/atmokpo.com\/w\/40452\/","url_meta":{"origin":40664,"position":2},"title":"4. \uac15\ud654\ud559\uc2b5\uacfc \ub2e4\ub978 \uba38\uc2e0\ub7ec\ub2dd \uae30\ubc95\uc758 \ube44\uad50, \uac15\ud654\ud559\uc2b5\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810","author":"root","date":"2024\ub144 11\uc6d4 04\uc77c","format":false,"excerpt":"\uc791\uc131\uc77c: 2023\ub144 10\uc6d4 \uc791\uc131\uc790: \uc870\uad11\ud615 1. \uc11c\ub860 \uba38\uc2e0\ub7ec\ub2dd\uc740 \ub2e4\uc591\ud55c \uae30\ubc95\uc744 \ud1b5\ud574 \ub370\uc774\ud130\ub97c \ud559\uc2b5\ud558\uace0 \uc774\ub97c \uae30\ubc18\uc73c\ub85c \uc608\uce21 \ud639\uc740 \uacb0\uc815\uc744 \ub0b4\ub9ac\ub294 \uae30\uc220\uc774\ub2e4. \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uac15\ud654\ud559\uc2b5\uc740 \uc5d0\uc774\uc804\ud2b8\uac00 \ud658\uacbd\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uba70 \ubcf4\uc0c1 \uc2e0\ud638\ub97c \ud1b5\ud574 \ud559\uc2b5\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c, \ub2e4\ub978 \uba38\uc2e0\ub7ec\ub2dd \uae30\ubc95\ub4e4\uacfc\ub294 \ud655\uc5f0\ud788 \ub2e4\ub978 \ud2b9\uc9d5\uc744 \uac00\uc9c4\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uac15\ud654\ud559\uc2b5\uacfc \ub2e4\ub978 \uba38\uc2e0\ub7ec\ub2dd \uae30\ubc95\ub4e4\uc744 \ube44\uad50\ud558\uace0, \uac15\ud654\ud559\uc2b5\uc758 \uc7a5\uc810\uacfc \ub2e8\uc810\uc744 \uc2ec\ub3c4 \uc788\uac8c\u2026","rel":"","context":"&quot;\uac15\ud654\ud559\uc2b5&quot;\uc5d0\uc11c","block_context":{"text":"\uac15\ud654\ud559\uc2b5","link":"https:\/\/atmokpo.com\/w\/category\/%ea%b0%95%ed%99%94%ed%95%99%ec%8a%b5\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":29768,"url":"https:\/\/atmokpo.com\/w\/29768\/","url_meta":{"origin":40664,"position":3},"title":"\ube44\ud2b8\ucf54\uc778 \uacf5\ubd80, \uc774\uc0c1\uc801\uc778 \uc7a5\ubd80\uac00 \uc774\uc0c1\uc801\uc778 \ud654\ud3d0\ub2e4","author":"root","date":"2024\ub144 10\uc6d4 28\uc77c","format":false,"excerpt":"\uc791\uc131\uc77c: 2023\ub144 10\uc6d4 10\uc77c \uc800\uc790: \uc870\uad11\ud615 \uc11c\ub860 \ube44\ud2b8\ucf54\uc778(Bitcoin)\uc740 \uc554\ud638\ud654\ud3d0\uc758 \uc2dc\ucd08\uc774\uc790 \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \ub514\uc9c0\ud138 \uc790\uc0b0\uc73c\ub85c, 2009\ub144 \uc0ac\ud1a0\uc2dc \ub098\uce74\ubaa8\ud1a0(Satoshi Nakamoto)\ub77c\ub294 \uc775\uba85\uc758 \uac1c\ubc1c\uc790\uc5d0 \uc758\ud574 \ucc98\uc74c \uc18c\uac1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ube44\ud2b8\ucf54\uc778\uc740 \uc911\uc559\uc740\ud589\uc774\ub098 \uc815\ubd80\uc758 \uac1c\uc785 \uc5c6\uc774\ub3c4 \uc548\uc804\ud558\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \uac70\ub798\uac00 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810\uc5d0\uc11c \uae08\uc735 \uc2dc\uc2a4\ud15c\uc5d0 \ud601\uc2e0\uc744 \uac00\uc838\uc654\uc2b5\ub2c8\ub2e4. \ube44\ud2b8\ucf54\uc778\uc5d0 \ub300\ud55c \uc774\ud574\ub294 \ub2e8\uc21c\ud788 \ud22c\uc790 \uc218\ub2e8\uc73c\ub85c\uc11c\uc758 \uac00\uce58\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \uadf8 \uadfc\ubcf8\uc801\uc778 \uae30\uc220\uc801\u2026","rel":"","context":"&quot;\ube44\ud2b8\ucf54\uc778 \uacf5\ubd80&quot;\uc5d0\uc11c","block_context":{"text":"\ube44\ud2b8\ucf54\uc778 \uacf5\ubd80","link":"https:\/\/atmokpo.com\/w\/category\/%eb%b9%84%ed%8a%b8%ec%bd%94%ec%9d%b8-%ea%b3%b5%eb%b6%80\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":40872,"url":"https:\/\/atmokpo.com\/w\/40872\/","url_meta":{"origin":40664,"position":4},"title":"45.Figma\ub97c \ud65c\uc6a9\ud55c \uc0ac\uc6a9\uc790 \uacbd\ud5d8(UX) \uc5f0\uad6c \ubc0f \ud14c\uc2a4\ud2b8, UX \uc5f0\uad6c \uc790\ub8cc\uc640 \ub514\uc790\uc778 \uac04\uc758 \uc5f0\uacc4 \ubc29\ubc95","author":"root","date":"2024\ub144 11\uc6d4 04\uc77c","format":false,"excerpt":"\uc791\uc131\uc790: \uc870\uad11\ud615 \uc791\uc131\uc77c: 2024\ub144 11\uc6d4 26\uc77c 1. \uc11c\ub860 \ub514\uc790\uc778 \ud504\ub85c\uc138\uc2a4\uc5d0\uc11c \uc0ac\uc6a9\uc790 \uacbd\ud5d8(UX)\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\ub85c \uc790\ub9ac \uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4. Figma\ub294 \uc774\ub7ec\ud55c UX \ub514\uc790\uc778\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \ud544\uc694\ud55c \ub2e4\uc591\ud55c \uae30\ub2a5\uacfc\ud234\uc744 \uc81c\uacf5\ud558\uc5ec \ub514\uc790\uc774\ub108\uc640 \uc5f0\uad6c\uc790 \uac04\uc758 \ud611\uc5c5\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ubcf8 \uac15\uc88c\uc5d0\uc11c\ub294 Figma\ub97c \ud65c\uc6a9\ud558\uc5ec \uc0ac\uc6a9\uc790 \uacbd\ud5d8 \uc5f0\uad6c \ubc0f \ud14c\uc2a4\ud2b8\ub97c \uc218\ud589\ud558\ub294 \ubc29\ubc95\uacfc, \uc5f0\uad6c \uacb0\uacfc\uc640 \ub514\uc790\uc778\uc744 \uc5f0\uacb0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574\u2026","rel":"","context":"&quot;Figma&quot;\uc5d0\uc11c","block_context":{"text":"Figma","link":"https:\/\/atmokpo.com\/w\/category\/figma\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":40348,"url":"https:\/\/atmokpo.com\/w\/40348\/","url_meta":{"origin":40664,"position":5},"title":"10. \uc0b0\uacfc \uc5fc\uae30, \uc5fc\uc0b0 (HCl)  \uac15\uc0b0\uc758 \ub300\ud45c\uc801\uc778 \uc608","author":"root","date":"2024\ub144 11\uc6d4 03\uc77c","format":false,"excerpt":"\uc791\uc131\uc790: \uc870\uad11\ud615 \uc791\uc131\uc77c: 2024\ub144 11\uc6d4 26\uc77c 1. \uac1c\uc694 \uc0b0\uacfc \uc5fc\uae30\ub294 \ud654\ud559\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \ub450 \uac00\uc9c0 \ubb3c\uc9c8\uad70\uc73c\ub85c, \uc5ec\ub7ec \uac00\uc9c0 \ud2b9\uc9d5\uacfc \ubc18\uc751\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc911\uc5d0\uc11c\ub3c4 \uc5fc\uc0b0(HCl)\uc740 \uac15\uc0b0\uc758 \ub300\ud45c\uc801\uc778 \uc608\ub85c\uc11c, \ub9e4\uc6b0 \uac15\ud55c \uc0b0\uc131\uc744 \uac00\uc9c0\uba70 \ub2e4\uc591\ud55c \uc0b0\uc5c5\uc801 \uc6a9\ub3c4\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc0b0\uacfc \uc5fc\uae30\uc758 \uae30\ubcf8 \uac1c\ub150\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec, \uc5fc\uc0b0\uc758 \uc131\uc9c8, \uad6c\uc870, \uc81c\uc870 \ubc29\ubc95, \uadf8\ub9ac\uace0 \uc0b0\uc5c5\uc801\u2026","rel":"","context":"&quot;\ud654\ud559&quot;\uc5d0\uc11c","block_context":{"text":"\ud654\ud559","link":"https:\/\/atmokpo.com\/w\/category\/%ed%99%94%ed%95%99\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/posts\/40664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/comments?post=40664"}],"version-history":[{"count":1,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/posts\/40664\/revisions"}],"predecessor-version":[{"id":40665,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/posts\/40664\/revisions\/40665"}],"wp:attachment":[{"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/media?parent=40664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/categories?post=40664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atmokpo.com\/w\/wp-json\/wp\/v2\/tags?post=40664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}