{"id":41447,"date":"2024-11-07T06:59:15","date_gmt":"2024-11-07T06:59:15","guid":{"rendered":"https:\/\/atmokpo.com\/w\/?p=41447"},"modified":"2024-11-26T06:36:37","modified_gmt":"2024-11-26T06:36:37","slug":"3-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ec%9a%b4%eb%8f%99-%eb%a3%a8%ed%8b%b4-%ec%84%a4%ea%b3%84-%ec%b4%88%ea%b8%89%eb%b6%80%ed%84%b0-%ea%b3%a0%ea%b8%89%ea%b9%8c%ec%a7%80-%eb%8b%a4%ec%96%91%ed%95%9c","status":"publish","type":"post","link":"https:\/\/atmokpo.com\/w\/41447\/","title":{"rendered":"3.\ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4, \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc758 \uc6b4\ub3d9 \ub8e8\ud2f4"},"content":{"rendered":"<h2>\ud6a8\uacfc\uc801\uc778 \uc5c9\ub369\uc774 \uadfc\uc721 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4<\/h2>\n<p>\uc5c9\ub369\uc774 \uadfc\uc721\uc740 \uc2e0\uccb4\uc758 \ud558\ubd80\ub97c \uad6c\uc131\ud558\uba70, \ubbf8\uc801 \uc694\uc18c \uc678\uc5d0\ub3c4 \uc77c\uc0c1 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc218\ud589 \ub2a5\ub825\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubcf8 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c\ub294 \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc5d0 \ub9de\ucd98 \uc5c9\ub369\uc774 \uadfc\uc721 \uac15\ud654 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \uacc4\ud68d \uc218\ub9bd\uc5d0 \ud544\uc694\ud55c \ud301\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uacf5\uc720\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uc6b4\ub3d9 \ub8e8\ud2f4\uc740 \uccb4\uacc4\uc801\uc778 \ud6c8\ub828\uc744 \ud1b5\ud574 \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc7a5\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ubaa9\ud45c \ub2ec\uc131\uc744 \uc704\ud55c \uc9d1\uc911\ud654<\/li>\n<li>\uc2e0\uccb4\uc758 \ubcc0\ud654 \uad00\ucc30 \uc6a9\uc774<\/li>\n<li>\ubd80\uc0c1 \uc608\ubc29\uacfc \ud68c\ubcf5 \uadf9\ub300\ud654<\/li>\n<li>\ub3d9\uae30 \ubd80\uc5ec \uc9c0\uc18d<\/li>\n<\/ul>\n<h3>2. \uc6b4\ub3d9 \uc218\uc900\uc5d0 \ub530\ub978 \ub8e8\ud2f4 \uc124\uacc4<\/h3>\n<h4>2.1 \ucd08\uae09\uc790 (1-2\uac1c\uc6d4 \uacbd\ud5d8)<\/h4>\n<p>\ucd08\uae09\uc790\ub294 \uae30\ucd08 \uadfc\ub825\uc744 \ud0a4\uc6b0\uace0 \uc62c\ubc14\ub978 \uc790\uc138\ub97c \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc8fc 2-3\ud68c \uc2e4\uc2dc\ud558\uba70, \uac01 \uc6b4\ub3d9\uc740 2-3 \uc138\ud2b8, 10-15 \ubc18\ubcf5\uc73c\ub85c \uad6c\uc131\ud569\ub2c8\ub2e4.<\/p>\n<h5>\uc6b4\ub3d9 \uc608\uc2dc:<\/h5>\n<ol>\n<li>\n<strong>\uc2a4\ucffc\ud2b8<\/strong><\/p>\n<p>\uc815\ud655\ud55c \uc790\uc138\ub85c \ubc1c\uc744 \uc5b4\uae68 \ub108\ube44\ub85c \ubc8c\ub9ac\uace0, \ubb34\ub98e\uc774 \ubc1c\ub05d\uc744 \ub118\uc9c0 \uc54a\ub3c4\ub85d \uc549\uc558\ub2e4 \uc77c\uc5b4\ub098\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\ud799 \ube0c\ub9bf\uc9c0<\/strong><\/p>\n<p>\ubc14\ub2e5\uc5d0 \ub204\uc6cc \ubb34\ub98e\uc744 \uc138\uc6b0\uace0 \uc5c9\ub369\uc774\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uc218\ucd95\ud558\ub294 \ub290\ub08c\uc5d0 \uc9d1\uc911\ud574\uc8fc\uc138\uc694.<\/p>\n<\/li>\n<li>\n<strong>\uc0ac\uc774\ub4dc \ub808\uadf8 \ub808\uc774\uc988<\/strong><\/p>\n<p>\uc606\uc73c\ub85c \ub204\uc6cc\uc11c \ud55c\ucabd \ub2e4\ub9ac\ub97c \uc11c\uc11c\ud788 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \uc6b4\ub3d9\uc73c\ub85c, \uc5c9\ub369\uc774 \uc606\uba74 \uadfc\uc721\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<h4>2.2 \uc911\uae09\uc790 (3-6\uac1c\uc6d4 \uacbd\ud5d8)<\/h4>\n<p>\uc911\uae09\uc790\ub294 \uadfc\ub825\uacfc \uc9c0\uad6c\ub825\uc744 \ub3d9\uc2dc\uc5d0 \ud0a4\uc6b0\ub294 \uac83\uc774 \ubaa9\ud45c\uc785\ub2c8\ub2e4. \uc8fc 3-4\ud68c \uc2e4\uc2dc\ud558\uba70, \uac01 \uc6b4\ub3d9\uc740 3-4 \uc138\ud2b8, 10-15 \ubc18\ubcf5\uc73c\ub85c \uad6c\uc131\ud569\ub2c8\ub2e4.<\/p>\n<h5>\uc6b4\ub3d9 \uc608\uc2dc:<\/h5>\n<ol>\n<li>\n<strong>\ub525 \uc2a4\ucffc\ud2b8<\/strong><\/p>\n<p>\uc77c\ubc18 \uc2a4\ucffc\ud2b8\uc5d0\uc11c \uae4a\uac8c \uc549\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uc5ec \uadfc\ub825\uacfc \uc720\uc5f0\uc131\uc744 \ub3d9\uc2dc\uc5d0 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\ub364\ubca8 \ud799 \ube0c\ub9bf\uc9c0<\/strong><\/p>\n<p>\ub364\ubca8\uc744 \uc5c9\ub369\uc774\uc5d0 \ub450\uace0 \ud799 \ube0c\ub9bf\uc9c0\ub97c \uc2e4\uc2dc\ud558\uc5ec \ucd94\uac00 \uc800\ud56d\uc73c\ub85c \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\ub7f0\uc9c0<\/strong><\/p>\n<p>\ud55c\ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ub0b4\ub51b\uace0 \ubb34\ub98e\uc744 \uad7d\ud600 \ubab8\uc744 \ub0ae\ucd94\ub294 \uc6b4\ub3d9\uc73c\ub85c \ud558\uccb4\uc640 \ucf54\uc5b4 \uadfc\uc721\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\ucf00\uc774\ube14 \ud0a5\ubc31<\/strong><\/p>\n<p>\ucf00\uc774\ube14 \uba38\uc2e0\uc744 \uc774\uc6a9\ud558\uc5ec \ud55c\ucabd \ub2e4\ub9ac\ub97c \ub4a4\ub85c \ucc28\ub294 \uc6b4\ub3d9\uc73c\ub85c \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ubc1c\ub2ec\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<h4>2.3 \uace0\uae09\uc790 (6\uac1c\uc6d4 \uc774\uc0c1 \uacbd\ud5d8)<\/h4>\n<p>\uace0\uae09\uc790\ub294 \ud798\uacfc \uc9c0\uad6c\ub825\uc744 \ub354\uc6b1 \uac15\ud654\ud558\uc5ec \uac15\ub3c4 \ub192\uc740 \uc6b4\ub3d9\uc744 \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc 4-5\ud68c \uc2e4\uc2dc\ud558\uba70, \uc138\ud2b8\uc640 \ubc18\ubcf5 \ud69f\uc218\ub294 \uac1c\uc778\uc758 \ubaa9\ud45c\uc5d0 \ub9de\ucdb0 \uc870\uc815\ud569\ub2c8\ub2e4.<\/p>\n<h5>\uc6b4\ub3d9 \uc608\uc2dc:<\/h5>\n<ol>\n<li>\n<strong>\ubc14\ubca8 \uc2a4\ucffc\ud2b8<\/strong><\/p>\n<p>\ubc14\ubca8\uc744 \uc5b4\uae68\uc5d0 \uc9c0\uace0 \uae4a\uac8c \uc2a4\ucffc\ud2b8\ub97c \ud558\ub294 \uc6b4\ub3d9\uc73c\ub85c, \ub300\uadfc\uc721\uc744 \ubc1c\ub2ec\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\uc2a4\ud15d\uc5c5<\/strong><\/p>\n<p>\ub192\uc740 \uc2a4\ud15d\uc5d0 \ubc1c\uc744 \uc62c\ub9ac\uace0 \ubab8\uc744 \ub4e4\uc5b4\uc62c\ub9ac\ub294 \uc6b4\ub3d9\uc73c\ub85c \uc5c9\ub369\uc774\uc640 \ub2e4\ub9ac\uc5d0 \ud070 \uc790\uadf9\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\uc2a4\ubaa8 \ub370\ub4dc\ub9ac\ud504\ud2b8<\/strong><\/p>\n<p>\ubc1c\uc744 \ub113\uac8c \ubc8c\ub9ac\uace0 \ubc14\ubca8\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \uc6b4\ub3d9\uc73c\ub85c \ub454\uadfc\uacfc \ub300\ud1f4\ubd80 \uadfc\uc721\uc744 \ub2e8\ub828\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<strong>\ud56b \uccb4\uc774\uc11c<\/strong><\/p>\n<p>\ud558\uccb4\ub97c \uac15\ud558\uac8c \uc790\uadf9\ud558\ub294 \ubcf5\ud569 \uc6b4\ub3d9\uc73c\ub85c \ubab8\uc758 \ubaa8\ub4e0 \ud558\ubd80\ub97c \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<h3>3. \uc6b4\ub3d9 \ub8e8\ud2f4 \uacc4\ud68d \uc138\uc6b0\uae30<\/h3>\n<p>\uc5c9\ub369\uc774 \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ud0a4\uc6b0\uae30 \uc704\ud574\uc11c\ub294 \ub2e4\uc74c \uc0ac\ud56d\ub4e4\uc744 \uace0\ub824\ud558\uc5ec \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ubaa9\ud45c \uc124\uc815:<\/strong> \uccb4\ub825 \ud5a5\uc0c1, \uccb4\uc911 \uac10\ub7c9 \ub610\ub294 \uadfc\uc721\ub7c9 \uc99d\uac00 \ub4f1\uba85\ud655\ud55c \ubaa9\ud45c\ub97c \uc124\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \uace0\ub824:<\/strong> \uc801\uc808\ud55c \ud734\uc2dd\uc744 \ud1b5\ud574 \ud68c\ubcf5\uc774 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \uacc4\ud68d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uad00\ub9ac:<\/strong> \uc6b4\ub3d9\uacfc \ud568\uaed8 \ub2e8\ubc31\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc5d0 \uc720\uc758\ud558\uc5ec \uadfc\uc721 \ud68c\ubcf5\uacfc \uc131\uc7a5\uc744 \ub3c4\uc640\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uacb0\ub860<\/h3>\n<p>\uc5c9\ub369\uc774 \uadfc\uc721 \ud0a4\uc6b0\uae30\ub97c \uc704\ud55c \uc6b4\ub3d9 \ub8e8\ud2f4\uc740 \uac01 \uac1c\uc778\uc758 \uc218\uc900\uc5d0 \ub9de\ucdb0 \ub2e4\uc591\ud558\uac8c \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uae09\uc790\ub294 \uae30\ubcf8\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c \uc2dc\uc791\ud558\uace0, \uc911\uae09\uacfc \uace0\uae09 \ub2e8\uacc4\uc5d0\uc11c\ub294 \ubcf4\ub2e4 \ubcf5\ud569\uc801\uc774\uace0 \uac15\ub3c4 \ub192\uc740 \uc6b4\ub3d9\uc744 \ud3ec\ud568\uc2dc\ucf1c\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc6b4\ub3d9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uae30 \uc704\ud574 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc601\uc591 \uc12d\ucde8 \uc5ed\uc2dc \uc911\uc694\ud569\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc778 \ud6c8\ub828\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac00\uafb8\uc5b4 \ubcf4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud6a8\uacfc\uc801\uc778 \uc5c9\ub369\uc774 \uadfc\uc721 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4 \uc5c9\ub369\uc774 \uadfc\uc721\uc740 \uc2e0\uccb4\uc758 \ud558\ubd80\ub97c \uad6c\uc131\ud558\uba70, \ubbf8\uc801 \uc694\uc18c \uc678\uc5d0\ub3c4 \uc77c\uc0c1 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc218\ud589 \ub2a5\ub825\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubcf8 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c\ub294 \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc5d0 \ub9de\ucd98 \uc5c9\ub369\uc774 \uadfc\uc721 \uac15\ud654 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \uacc4\ud68d \uc218\ub9bd\uc5d0 \ud544\uc694\ud55c \ud301\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uacf5\uc720\ud558\uaca0\uc2b5\ub2c8\ub2e4. 1. \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4\uc758 \uc911\uc694\uc131 \uc6b4\ub3d9 \ub8e8\ud2f4\uc740 \uccb4\uacc4\uc801\uc778 \ud6c8\ub828\uc744 \ud1b5\ud574 \ubaa9\ud45c\ub97c &hellip; <a href=\"https:\/\/atmokpo.com\/w\/41447\/\" class=\"more-link\">\ub354 \ubcf4\uae30<span class=\"screen-reader-text\"> &#8220;3.\ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4, \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc758 \uc6b4\ub3d9 \ub8e8\ud2f4&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[233],"tags":[],"class_list":["post-41447","post","type-post","status-publish","format-standard","hentry","category-233"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3.\ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4, \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc758 \uc6b4\ub3d9 \ub8e8\ud2f4 - \ub77c\uc774\ube0c\uc2a4\ub9c8\ud2b8<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atmokpo.com\/w\/41447\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3.\ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4, \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc758 \uc6b4\ub3d9 \ub8e8\ud2f4 - \ub77c\uc774\ube0c\uc2a4\ub9c8\ud2b8\" \/>\n<meta property=\"og:description\" content=\"\ud6a8\uacfc\uc801\uc778 \uc5c9\ub369\uc774 \uadfc\uc721 \uc6b4\ub3d9 \ub8e8\ud2f4 \uc124\uacc4 \uc5c9\ub369\uc774 \uadfc\uc721\uc740 \uc2e0\uccb4\uc758 \ud558\ubd80\ub97c \uad6c\uc131\ud558\uba70, \ubbf8\uc801 \uc694\uc18c \uc678\uc5d0\ub3c4 \uc77c\uc0c1 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc218\ud589 \ub2a5\ub825\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubcf8 \ud3ec\uc2a4\ud2b8\uc5d0\uc11c\ub294 \ucd08\uae09\ubd80\ud130 \uace0\uae09\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc218\uc900\uc5d0 \ub9de\ucd98 \uc5c9\ub369\uc774 \uadfc\uc721 \uac15\ud654 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc18c\uac1c\ud558\uace0, 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